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Hacks for Keeping Your Health-Related New Year’s Resolutions

Hacks for Keeping Your Health-Related New Year’s Resolutions Every year, millions of us resolve to get healthier — lose weight, exercise more, or simply adopt a better lifestyle. Yet, statistics show that most of these lofty New Year’s resolutions fizzle out by mid-February. This often happens because we set unrealistic goals without a clear plan…

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Make the Holidays More Meaningful With the Gift of Health

The holiday season is supposed to be a joyous time of celebrations, gift-giving, and quality time with family and friends. Yet the true spirit of the season can easily get lost in the shuffle of jam-packed calendars, shopping, and to-do lists. But what if you could give something affordable, yet priceless, to your community or…

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Chronic Kidney Disease
Understanding the Risk Factors for Kidney Disease

Chronic kidney disease (CKD) is a silent and often unnoticed condition that affects millions of people worldwide. The kidneys are essential organs that filter waste from the blood, regulate blood pressure, and maintain the balance of electrolytes. Unfortunately, many people do not realize they have kidney disease until it has progressed significantly, making it crucial…

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Quinshon Judkins: A Heartfelt Commitment on the Field

Quinshon Judkins has always been a dedicated player, pouring his heart and soul into every game. Now, as a key player for Ohio State, he is poised to make an even greater impact—not just on the field, but in the community as well. This season, Judkins has teamed up with Four Star Freightliner Inc., a…

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Birmingham Hosts Successful Transplant Games of America

Birmingham recently welcomed nearly 10,000 transplant survivors and their families for the highly anticipated Transplant Games of America. This multi-sport event serves as a celebration of the resilience and strength of individuals who have undergone organ, corneal, and tissue donation and transplantation. The Games, held every two years, not only honor the legacy of donors…

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