December 2024

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Hacks for Keeping Your Health-Related New Year’s Resolutions

Hacks for Keeping Your Health-Related New Year’s Resolutions Every year, millions of us resolve to get healthier — lose weight, exercise more, or simply adopt a better lifestyle. Yet, statistics show that most of these lofty New Year’s resolutions fizzle out by mid-February. This often happens because we set unrealistic goals without a clear plan…

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